Kawasho — GEISHA, WHOLE BABY CORN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.3 MG | 2% | |
| Sodium, Na | 192 MG | 8% |
Nutrition Highlights
- Very low in calories (28 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About GEISHA, WHOLE BABY CORN
Geisha Whole Baby Corn from Kawasho Foods USA is canned baby corn packed in water, salt, and citric acid for a ready-to-use Asian vegetable ingredient. A 130g serving provides just 28 calories, 1.54g protein, 4.92g carbs, and 2.2g fiber with no fat, making it a very low-calorie, fiber-containing canned vegetable in the Canned Vegetables category.
Ingredients
BABY CORN, WATER, SALT, CITRIC ACID
Dietary Information
GEISHA, WHOLE BABY CORN is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 28 calories per 100 grams, GEISHA, WHOLE BABY CORN gets 22% of its calories from protein, 70% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Kawasho — GEISHA, WHOLE BABY CORN
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