GEISHA vs TENDER DICED CARROTS
Nutrition comparison per 100 g serving
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GEISHA wins in 4 out of 10 nutrient categories
GEISHA: 4
vs
TENDER DICED CARROTS: 2
(4 ties)
Overview
| Nutrient | GEISHA | TENDER DICED CARROTS | Winner |
|---|---|---|---|
| Calories | 28 cal | 25 cal | |
| Protein | 1.5 g | 0.8 g | |
| Carbs | 4.9 g | 5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.2 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GEISHA | TENDER DICED CARROTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GEISHA | TENDER DICED CARROTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.3 MG | 0 MG | |
| Sodium, Na | 192 MG | 308 MG |