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Bostonia Beverage, STEMS AND PIECES MUSHROOMS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.3 MG | 2% | |
| Sodium, Na | 339 MG | 15% |
Nutrition Highlights
- Very low in calories (17 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About STEMS AND PIECES MUSHROOMS
Centrella Stems and Pieces Mushrooms are canned white mushroom pieces in water with salt and calcium disodium EDTA for color retention. Per 100g: 17 kcal, 1.7g protein, 2.6g carbs, 0g fat, 0.9g fiber. Very low in calories, fat-free, and a modest protein and fiber source for a canned vegetable. The stems and pieces format is lower-cost than whole or sliced mushrooms and works well in soups, casseroles, pasta sauces, pizza toppings, and stir-fries where precise shape is not required. Drained before use. No artificial flavors. A budget-tier canned mushroom product from the Centrella store brand. The calcium disodium EDTA helps maintain the pale color during storage.
Ingredients
MUSHROOMS, WATER, SALT, CALCIUM DISODIUM EDTA (TO RETAIN COLOR).
Dietary Information
STEMS AND PIECES MUSHROOMS is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 17 calories per 100 grams, STEMS AND PIECES MUSHROOMS gets 41% of its calories from protein, 61% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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