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Topco Associates, TRADITIONAL SAUERKRAUT, TRADITIONAL
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 9% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 667 MG | 29% |
Nutrition Highlights
- Very low in calories (17 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.3g per 100g).
- Good source of Sodium, Na (29% DV).
About TRADITIONAL SAUERKRAUT, TRADITIONAL
Food Club Traditional Sauerkraut from Topco Associates delivers just 17 calories and 3.33g carbs per 30g serving, made from only cabbage, water, and salt. With no fat or protein and 3.3g of fiber per serving, it is a very low-calorie, high-fiber fermented vegetable condiment.
Ingredients
CABBAGE, WATER, SALT.
Dietary Information
TRADITIONAL SAUERKRAUT, TRADITIONAL is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in TRADITIONAL SAUERKRAUT, TRADITIONAL include Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 17 calories per 100 grams, TRADITIONAL SAUERKRAUT, TRADITIONAL gets 0% of its calories from protein, 78% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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