Productos De Harina S.A. De Cv, ARTICHOKE QUARTERED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.8 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 16 MG | 1% | |
| Iron, Fe | 0.3 MG | 2% | |
| Sodium, Na | 302 MG | 13% |
Nutrition Highlights
- Very low in calories (36 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- High in dietary fiber (5.6g per 100g), supporting digestive health.
About ARTICHOKE QUARTERED
Orlando Artichoke Quartered are canned artichoke hearts in water with salt and citric acid. A 126g serving has only 36 calories, 1.59g protein, 7.14g carbs, and an impressive 5.6g fiber. Add to pasta dishes, grain salads, antipasto plates, or pizza as a vegetable that delivers substantial fiber without meaningful fat.
Ingredients
ARTICHOKE QUARTERS, WATER, SALT AND CITRIC ACID.
Dietary Information
ARTICHOKE QUARTERED is considered low-fat, high-fiber, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 36 calories per 100 grams, ARTICHOKE QUARTERED gets 18% of its calories from protein, 79% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Productos De Harina S.A. De Cv, ARTICHOKE QUARTERED
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