General Mills, WHOLE KERNEL SWEET CORN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.3 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 266 MG | 12% |
Nutrition Highlights
- Low in calories with 64 kcal per 100g.
- Very low in fat (1.1g per 100g).
About WHOLE KERNEL SWEET CORN
Green Giant Whole Kernel Sweet Corn from General Mills is a canned sweet corn made from golden whole kernel corn, water, and salt. Each 94g serving provides 64 calories, 2.1g of protein, 12.8g of carbs, and 2.1g of fiber with minimal fat — a simple, low-calorie canned vegetable that works as a quick side or recipe ingredient.
Ingredients
GOLDEN WHOLE KERNEL CORN, WATER, SALT.
Dietary Information
WHOLE KERNEL SWEET CORN is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 64 calories per 100 grams, WHOLE KERNEL SWEET CORN gets 13% of its calories from protein, 80% from carbohydrates, and 15% from fat. This is lower than most foods and comparable to fruits and vegetables.
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