Know what is on your plate.
Moran Group Incorporated, BLUE LAKE CUT GREEN BEANS
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 17 MG | 1% | |
| Iron, Fe | 0.6 MG | 3% | |
| Sodium, Na | 242 MG | 11% |
Nutrition Highlights
- Very low in calories (17 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About BLUE LAKE CUT GREEN BEANS
Wylwood Blue Lake Cut Green Beans are made from Blue Lake variety green beans canned with water and salt. A 120g serving provides 17 calories, 0.83g of protein, 3.33g of carbohydrates, 1.7g of fiber, and no fat. Blue Lake beans are a standard for canned green beans, known for their tender texture and clean flavor.
Ingredients
GREEN BEANS, WATER, SALT.
Dietary Information
BLUE LAKE CUT GREEN BEANS is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 17 calories per 100 grams, BLUE LAKE CUT GREEN BEANS gets 20% of its calories from protein, 78% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Moran Group Incorporated, BLUE LAKE CUT GREEN BEANS
See how Moran Group Incorporated, BLUE LAKE CUT GREEN BEANS compares to other foods in terms of nutrition:
- Moran Group Incorporated, BLUE LAKE CUT GREEN BEANS vs BJ's Wholesale Club / Corporate, MARINATED ARTICHOKE HEARTS, MARINATED
- Moran Group Incorporated, BLUE LAKE CUT GREEN BEANS vs KROGER, MUSHROOMS PIECES & STEMS
- Moran Group Incorporated, BLUE LAKE CUT GREEN BEANS vs Wakefern Food, CUT GREEN ASPARAGUS SPEARS
- Moran Group Incorporated, BLUE LAKE CUT GREEN BEANS vs Wakefern Food, WHOLE GREEN ASPARAGUS SPEARS
More in Canned Vegetables
Browse all foods in the Canned Vegetables category to compare nutrition facts and find the best options for your diet.