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Know what is on your plate.

McIlhenny, SPARTAN, CREAM STYLE GOLDEN SWEET CORN

Canned Vegetables McIlhenny Company Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

56 Calories
0.8g Protein
11.2g Carbs
0.8g Fat
1.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 0.8g 6%
Carbs 11.2g 88%
Fat 0.8g 6%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 56
% Daily Value*
Total Fat 0.8g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 240mg 10%
Total Carbohydrate 11.2g 4%
Dietary Fiber 1.6g 6%
Total Sugars 4.8g
Protein 0.8g 2%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.3mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.3 MG 2%
Sodium, Na 240 MG 10%

Nutrition Highlights

  • Low in calories with 56 kcal per 100g.
  • Very low in fat (0.8g per 100g).

About SPARTAN, CREAM STYLE GOLDEN SWEET CORN

A cream-style golden sweet corn from Spartan, made with corn, water, sugar, modified corn starch, and salt. Per 100g provides 56 calories, 0.8g protein, 11.2g carbs, and 0.8g fat, with 1.6g fiber. The cream-style format relies on modified corn starch for its thick, slightly viscous texture rather than actual cream or dairy. Mildly sweetened. A versatile pantry staple commonly used as a side dish, in soups, corn bread, or casseroles. Gluten-free by ingredient profile. Low in fat and calories. No artificial flavors or preservatives listed. Store at room temperature before opening.

Ingredients

CORN, WATER, SUGAR, MODIFIED CORN STARCH, SALT.

Dietary Information

SPARTAN, CREAM STYLE GOLDEN SWEET CORN is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 56 calories per 100 grams, SPARTAN, CREAM STYLE GOLDEN SWEET CORN gets 6% of its calories from protein, 80% from carbohydrates, and 13% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare McIlhenny, SPARTAN, CREAM STYLE GOLDEN SWEET CORN

See how McIlhenny, SPARTAN, CREAM STYLE GOLDEN SWEET CORN compares to other foods in terms of nutrition:

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Browse all foods in the Canned Vegetables category to compare nutrition facts and find the best options for your diet.

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