Know what is on your plate.
Food Town, SMALL EARLY PEARS
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.6 MG | 11% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 16 MG | 1% | |
| Iron, Fe | 1.2 MG | 6% | |
| Potassium, K | 84 MG | 2% | |
| Sodium, Na | 240 MG | 10% |
Nutrition Highlights
- Low in calories with 56 kcal per 100g.
- Very low in fat (0.4g per 100g).
About SMALL EARLY PEARS
Food Lion Small Early Pears is a mislabeled canned vegetable product - the ingredient list shows peas, water, sugar, and salt, indicating this is actually canned early/small peas. Per 100g it provides 56 calories, 3.2g protein, 9.6g carbs, 0.4g fat, and 2.4g fiber. A simple, lightly sweetened canned vegetable product suited as a side dish or ingredient in soups, casseroles, and salads.
Ingredients
PEAS, WATER, SUGAR, SALT.
Dietary Information
SMALL EARLY PEARS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 56 calories per 100 grams, SMALL EARLY PEARS gets 23% of its calories from protein, 69% from carbohydrates, and 6% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Food Town, SMALL EARLY PEARS
See how Food Town, SMALL EARLY PEARS compares to other foods in terms of nutrition:
- Food Town, SMALL EARLY PEARS vs Lowe's Food, LOWES FOODS, WHOLE PEELED WHITE POTATOES
- Food Town, SMALL EARLY PEARS vs Lowe's Food, MUSHROOM STEM & PIECES
- Food Town, SMALL EARLY PEARS vs Lowe's Food, LOWES FOODS, CUT GREEN BEANS
- Food Town, SMALL EARLY PEARS vs Lowe's Food, LOWES FOODS, FRENCH CUT GREEN BEANS
More in Canned Vegetables
Browse all foods in the Canned Vegetables category to compare nutrition facts and find the best options for your diet.