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McIlhenny, SPARTAN, SWEET PEAS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.6 MG | 11% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 16 MG | 1% | |
| Iron, Fe | 1.2 MG | 6% | |
| Sodium, Na | 240 MG | 10% |
Nutrition Highlights
- Low in calories with 56 kcal per 100g.
- Very low in fat (0.4g per 100g).
About SPARTAN, SWEET PEAS
Canned sweet peas from Spartan, a McIlhenny Company brand. Made with green peas, water, sugar, and salt. Per 100g: 45 kcal, 2.6g protein, 7.7g carbohydrate, 0.3g fat, 1.9g fiber. A simple, four-ingredient canned vegetable with a mild sweetness from added sugar complementing the natural flavor of green peas. Very low in fat. Provides some plant protein and dietary fiber. Suitable for vegetarian and vegan diets. Gluten-free. Drain and rinse before use to reduce sodium. Ready to heat and serve as a side dish or add directly to soups, casseroles, pasta dishes, and stir-fries. A budget pantry staple.
Ingredients
GREEN PEAS, WATER, SUGAR, SALT.
Dietary Information
SPARTAN, SWEET PEAS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 56 calories per 100 grams, SPARTAN, SWEET PEAS gets 23% of its calories from protein, 69% from carbohydrates, and 6% from fat. This is lower than most foods and comparable to fruits and vegetables.
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