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Know what is on your plate.

Pacific Eastern Trading, LOTUS ROOTLETS IN BRINE

Canned Vegetables Pacific Eastern Trading Corp. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

15 Calories
0g Protein
3g Carbs
0g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 0g 0%
Carbs 3g 100%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 15
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 300mg 13%
Total Carbohydrate 3g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 80mg 6%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 80 MG 6%
Iron, Fe 0 MG 0%
Sodium, Na 300 MG 13%

Nutrition Highlights

  • Very low in calories (15 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About LOTUS ROOTLETS IN BRINE

Asuka Lotus Rootlets in Brine are small lotus root pieces preserved in water, salt, citric acid, and sodium metabisulfite. A 100g serving has 15 calories and 3g carbs with no fat or protein. An Asian ingredient with a crunchy texture that holds up well in stir fries, salads, and soups. The brined version is ready to drain and use directly.

Ingredients

LOTUS ROOTLETS, WATER, SALT, CITRIC ACID, SODIUM METABISULFITE ADDED AS PRESERVATIVE

Dietary Information

LOTUS ROOTLETS IN BRINE is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 15 calories per 100 grams, LOTUS ROOTLETS IN BRINE gets 0% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Pacific Eastern Trading, LOTUS ROOTLETS IN BRINE

See how Pacific Eastern Trading, LOTUS ROOTLETS IN BRINE compares to other foods in terms of nutrition:

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