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Lowe's Food, SMALL SWEET PEAS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 16 MG | 1% | |
| Iron, Fe | 1.1 MG | 6% | |
| Potassium, K | 132 MG | 3% | |
| Sodium, Na | 225 MG | 10% |
Nutrition Highlights
- Low in calories with 70 kcal per 100g.
- Very low in fat (0.4g per 100g).
- Good source of dietary fiber (4.7g per 100g).
About SMALL SWEET PEAS
Small sweet peas in water from Lowe's Food Stores under the LOWES FOODS brand, made with sweet peas, water, sugar, and salt. Per 100g, they deliver 70 calories, 3.1g protein, 12.4g carbohydrates, 0.4g fat, and 4.7g fiber. Sweet peas are notably high in fiber relative to their calorie content, and the small variety tends to be more tender and sweeter than standard sizes. Suitable for vegetarian and gluten-free diets. A versatile canned vegetable for use in pasta, rice dishes, soups, casseroles, and as a simple side. The added sugar is minimal, enhancing the natural sweetness of the peas.
Ingredients
SWEET PEAS, WATER, SUGAR, SALT.
Dietary Information
SMALL SWEET PEAS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 70 calories per 100 grams, SMALL SWEET PEAS gets 18% of its calories from protein, 71% from carbohydrates, and 5% from fat. This is lower than most foods and comparable to fruits and vegetables.
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