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Know what is on your plate.

Food Town, MEXICAN STYLE CORN WITH RED & GREEN PEPPERS

Canned Vegetables Food Town Stores Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

94 Calories
2.4g Protein
20g Carbs
0.6g Fat
1.2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 2.4g 10%
Carbs 20g 87%
Fat 0.6g 3%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 94
% Daily Value*
Total Fat 0.6g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 294mg 13%
Total Carbohydrate 20g 7%
Dietary Fiber 1.2g 4%
Total Sugars 4.7g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.2 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.9 MG 5%
Sodium, Na 294 MG 13%

Nutrition Highlights

  • Low in calories with 94 kcal per 100g.
  • Very low in fat (0.6g per 100g).

About MEXICAN STYLE CORN WITH RED & GREEN PEPPERS

Food Lion Mexican Style Corn with Red and Green Peppers is a simple canned vegetable blend of corn, water, red and green peppers, sugar, and salt. Per 100g it has 94 calories, 20g of carbs, 2.4g of protein, 1.2g of fiber, and minimal fat. The added peppers give some color and a mild flavor contrast to the sweet corn. Ready to heat and serve as a side dish or stir into salsas and grain bowls.

Ingredients

CORN, WATER, RED AND GREEN PEPPERS, SUGAR, SALT.

Dietary Information

MEXICAN STYLE CORN WITH RED & GREEN PEPPERS is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 94 calories per 100 grams, MEXICAN STYLE CORN WITH RED & GREEN PEPPERS gets 10% of its calories from protein, 85% from carbohydrates, and 6% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Food Town, MEXICAN STYLE CORN WITH RED & GREEN PEPPERS

See how Food Town, MEXICAN STYLE CORN WITH RED & GREEN PEPPERS compares to other foods in terms of nutrition:

More in Canned Vegetables

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