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KEY FOOD, LARGE TENDER SWEET PEAS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.2 MG | 8% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 16 MG | 1% | |
| Iron, Fe | 1.2 MG | 6% | |
| Sodium, Na | 16 MG | 1% |
Nutrition Highlights
- Very low in calories (48 kcal per 100g), suitable for weight management.
- Very low in fat (0.4g per 100g).
About KEY FOOD, LARGE TENDER SWEET PEAS
Key Food Large Tender Sweet Peas by Key Food Stores Co-Operative contain only peas and water with no added salt or sugar. Per 100g they deliver 48 calories, 3.2g protein, 8g carbs, 0.4g fat, and 2.4g fiber. The unseasoned, two-ingredient formulation gives cooks full control over sodium and sweetness. Large peas have a slightly starchier texture than petit pois and work well in soups, stews, rice dishes, and as a straightforward canned vegetable side.
Ingredients
PEAS AND WATER.
Dietary Information
KEY FOOD, LARGE TENDER SWEET PEAS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 48 calories per 100 grams, KEY FOOD, LARGE TENDER SWEET PEAS gets 27% of its calories from protein, 67% from carbohydrates, and 8% from fat. This is lower than most foods and comparable to fruits and vegetables.
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