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KEY FOOD, LARGE TENDER SWEET PEAS

Canned Vegetables Key Food Stores Co-Operative, Inc. Branded
48 Calories
3.2g Protein
8g Carbs
0.4g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 48
% Daily Value*
Total Fat 0.4g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 16mg 1%
Total Carbohydrate 8g 3%
Dietary Fiber 2.4g 9%
Total Sugars 3.2g
Protein 3.2g 6%
Vitamin D 0mcg 0%
Calcium 16mg 1%
Iron 1.2mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.2g 28%
Carbs 8g 69%
Fat 0.4g 3%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 7.2 MG 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 16 MG 1%
Iron, Fe 1.2 MG 6%
Sodium, Na 16 MG 1%

Related Foods in Canned Vegetables

Food Calories Protein Carbs Fat
CURTIDO RAW SLAW, CURTIDO 33 0g 6.7g 0g ALL NATURAL PUMPKIN 42 1.7g 9.2g 0g 100% PURE PUMPKIN 33 1.6g 7.4g 0.4g 100% PURE PUMPKIN 58 2.5g 10.8g 0.4g PUMPKIN PIE 42 1.7g 9.2g 0g OLD FASHIONED SOUR ONIONS 45 1.5g 9.9g 0g

Nutrition Highlights

  • Very low in calories (48 kcal per 100g), suitable for weight management.
  • Very low in fat (0.4g per 100g).

About KEY FOOD, LARGE TENDER SWEET PEAS

KEY FOOD, LARGE TENDER SWEET PEAS is a low-calorie food with 48 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.2g of protein, 8g of carbohydrates, and 0.4g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Canned Vegetables category.

Ingredients

PEAS AND WATER.

Dietary Information

KEY FOOD, LARGE TENDER SWEET PEAS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 48 calories per 100 grams, KEY FOOD, LARGE TENDER SWEET PEAS gets 27% of its calories from protein, 67% from carbohydrates, and 8% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare KEY FOOD, LARGE TENDER SWEET PEAS

See how KEY FOOD, LARGE TENDER SWEET PEAS compares to other foods in terms of nutrition:

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