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Know what is on your plate.

Wal-Mart, GOLDEN SWEET NO SALT ADDED WHOLE KERNEL CORN, GOLDEN SWEET NO SALT ADDED

Canned Vegetables Wal-Mart Stores, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

48 Calories
1.6g Protein
8.8g Carbs
0.4g Fat
0.8g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 1.6g 15%
Carbs 8.8g 81%
Fat 0.4g 4%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 48
% Daily Value*
Total Fat 0.4g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 8mg 0%
Total Carbohydrate 8.8g 3%
Dietary Fiber 0.8g 3%
Total Sugars 2.4g
Protein 1.6g 3%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.2mg 1%
Potassium 88mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.2 MG 1%
Potassium, K 88 MG 2%
Sodium, Na 8 MG 0%

Nutrition Highlights

  • Very low in calories (48 kcal per 100g), suitable for weight management.
  • Very low in fat (0.4g per 100g).

About GOLDEN SWEET NO SALT ADDED WHOLE KERNEL CORN, GOLDEN SWEET NO SALT ADDED

Great Value Golden Sweet No Salt Added Whole Kernel Corn (supersweet variety) is a two-ingredient canned corn made from supersweet corn and water, with no added salt. This variant is notably lower in calories at 48 kcal per 100 g with 8.8 g carbs compared to standard sweet corn variants at 72–80 kcal. Supersweet corn (also called extra-sweet or SE varieties) contains less starch and more sugar than standard sweet corn, but the net carbohydrate content per serving is lower due to the genetic variety.

The ingredient list is the cleanest possible: SUPERSWEET CORN, WATER. No salt, no preservatives, no additives of any kind. The supersweet designation reflects the corn type grown — varieties with genetic modifications to retain sweetness longer after harvest. This is a conventional (non-organic) product.

Allergens: none of the FASTER Act eight allergens. Gluten-free, dairy-free, soy-free, vegan. Suitable for all dietary patterns. Lower carbohydrate and calorie density than the companion sweet corn SKUs. An excellent choice for those monitoring carbohydrate intake while still wanting the sweetness of corn. A two-ingredient pantry staple at Walmart's Great Value everyday low price.

Ingredients

SUPERSWEET CORN, WATER.

Dietary Information

GOLDEN SWEET NO SALT ADDED WHOLE KERNEL CORN, GOLDEN SWEET NO SALT ADDED is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 48 calories per 100 grams, GOLDEN SWEET NO SALT ADDED WHOLE KERNEL CORN, GOLDEN SWEET NO SALT ADDED gets 13% of its calories from protein, 73% from carbohydrates, and 8% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Wal-Mart, GOLDEN SWEET NO SALT ADDED WHOLE KERNEL CORN, GOLDEN SWEET NO SALT ADDED

See how Wal-Mart, GOLDEN SWEET NO SALT ADDED WHOLE KERNEL CORN, GOLDEN SWEET NO SALT ADDED compares to other foods in terms of nutrition:

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