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Meijer, BAJA CORN BLEND WHITE & GOLD SUPERSWEET CORN WITH RED & GREEN BELL PEPPERS & SPICE, BAJA CORN BLEND

Canned Vegetables Meijer, Inc. Branded
71 Calories
2.0g Protein
13.3g Carbs
1.0g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 71
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 204mg 9%
Total Carbohydrate 13.3g 5%
Dietary Fiber 2g 7%
Total Sugars 6.1g
Protein 2.0g 4%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.0g 12%
Carbs 13.3g 81%
Fat 1.0g 7%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.9 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.4 MG 2%
Sodium, Na 204 MG 9%

Related Foods in Canned Vegetables

Food Calories Protein Carbs Fat
McIlhenny, SWEET PEAS 48 3.2g 8g 0.4g McIlhenny, HOMINY 56 0.8g 12g 0g McIlhenny, WHITE POTATOES SLICED 36 0.6g 7.9g 0g McIlhenny, SPARTAN, BLUE LAKE GREEN BEANS 17 0.8g 3.3g 0g American Roland Food, HEARTS OF PALM 19 1.6g 3.1g 0.4g Bostonia Beverage, BLENDED PEAS AND CARROTS 48 2.4g 8g 0.4g

Nutrition Highlights

  • Low in calories with 71 kcal per 100g.
  • Very low in fat (1.0g per 100g).

About BAJA CORN BLEND WHITE & GOLD SUPERSWEET CORN WITH RED & GREEN BELL PEPPERS & SPICE, BAJA CORN BLEND

Meijer Baja Corn Blend is a private-label store-brand frozen or canned vegetable product from Meijer, Inc., the Midwest-based supercenter chain headquartered in Michigan. The product combines white and gold supersweet corn varieties with red and green bell peppers, delivering a colorful mixed vegetable blend with a mild, seasoned profile. The primary ingredients are the corn and peppers, supplemented with water and a seasoning component comprising less than 2% citric acid, extractives of paprika, flaxseed, natural flavor, salt, sunflower oil, and xanthan gum.

Nutritionally, this blend is a low-calorie product at 71 calories per 100 grams, consistent with its vegetable-forward composition. It provides 13.27 grams of carbohydrates, 2.04 grams of protein, 1.02 grams of fat, and 2 grams of dietary fiber per 100 grams. The low fat content reflects the minimal addition of sunflower oil. The calorie density is low, making this blend suitable for individuals managing caloric intake. Xanthan gum is included as a stabilizer, and citric acid serves as a preservative and flavor acidulant.

The product is free from the major allergens wheat, soy, dairy, eggs, and tree nuts based on the listed ingredients. The inclusion of flaxseed, a source of omega-3 fatty acids and lignans, adds a minor nutritional footnote to an otherwise straightforward vegetable product. This blend is suitable for vegetarian and vegan diets. The paprika extractives contribute color and mild flavor without synthetic dyes. It functions as a side dish or ingredient component in Tex-Mex and southwestern-style preparations.

Ingredients

WHITE AND GOLD CORN, RED AND GREEN PEPPERS, WATER, LESS THAN 2% OF THE FOLLOWING: CITRIC ACID, EXTRACTIVES OF PAPRIKA, FLAXSEED, NATURAL FLAVOR, SALT, SUNFLOWER OIL, XANTHAN GUM.

Dietary Information

BAJA CORN BLEND WHITE & GOLD SUPERSWEET CORN WITH RED & GREEN BELL PEPPERS & SPICE, BAJA CORN BLEND is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 71 calories per 100 grams, BAJA CORN BLEND WHITE & GOLD SUPERSWEET CORN WITH RED & GREEN BELL PEPPERS & SPICE, BAJA CORN BLEND gets 11% of its calories from protein, 75% from carbohydrates, and 13% from fat. This is lower than most foods and comparable to fruits and vegetables.

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