Bostonia Beverage, CHOPPED TURNIP GREENS

Nutrition Highlights

• Very low in calories (17 kcal per 100g), suitable for weight management.
• Very low in fat (0g per 100g).

About CHOPPED TURNIP GREENS

Canned chopped turnip greens from CENTRELLA by Bostonia Beverage, packed with water and no added salt. Per 100g: 17 kcal, 1.65g protein, 1.65g carbs, 0g fat, 0.8g fiber. Turnip greens are a leafy vegetable commonly eaten in Southern U.S. cuisine, known for their slightly bitter flavor and nutritional density including calcium, vitamin K, and folate. This two-ingredient product offers a simple, low-sodium option compared to salted varieties. Very low in calories and fat-free. Suitable for vegan and gluten-free diets. Best served braised with aromatics, seasoned with vinegar, or added to soups and casseroles.

Ingredients

TURNIP GREENS, WATER.

Dietary Information

CHOPPED TURNIP GREENS is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 17 calories per 100 grams, CHOPPED TURNIP GREENS gets 39% of its calories from protein, 39% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

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