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OLD FASHIONED SOUR ONIONS

Canned Vegetables Pastore's Inc. Branded
45 Calories
1.5g Protein
9.9g Carbs
0g Fat
1.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 45
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,598mg 69%
Total Carbohydrate 9.9g 4%
Dietary Fiber 1.5g 5%
Total Sugars 6.1g
Protein 1.5g 3%
Vitamin D 0mcg 0%
Calcium 15mg 1%
Iron 0.3mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.5g 13%
Carbs 9.9g 87%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.5 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 15 MG 1%
Iron, Fe 0.3 MG 2%
Sodium, Na 1,598 MG 69%

Related Foods in Canned Vegetables

Food Calories Protein Carbs Fat
CREAM STYLE CORN 72 1.6g 16g 0g PIECES AND STEMS MUSHROOMS 17 1.7g 2.6g 0g PIECES AND STEMS MUSHROOMS 17 1.7g 2.6g 0g WHOLE MUSHROOMS 17 1.7g 2.6g 0g MIXED VAGATABLES 36 0.8g 7.2g 0g ORGANIC CUT GREEN BEANS 17 0.8g 3.3g 0g

Nutrition Highlights

  • Very low in calories (45 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Rich source of Sodium, Na (69% of Daily Value per 100g).

About OLD FASHIONED SOUR ONIONS

OLD FASHIONED SOUR ONIONS is a low-calorie food with 45 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.5g of protein, 9.9g of carbohydrates, and 0g of fat. It also contributes 1.5g of dietary fiber per serving. This food belongs to the Canned Vegetables category.

Ingredients

ONIONS, VINEGAR, SALT, SODIUM BISULFITE AND 1/10 OF 1% SODIUM BENZOATE.

Dietary Information

OLD FASHIONED SOUR ONIONS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in OLD FASHIONED SOUR ONIONS include Sodium, Na (69% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 45 calories per 100 grams, OLD FASHIONED SOUR ONIONS gets 14% of its calories from protein, 88% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare OLD FASHIONED SOUR ONIONS

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