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Topco Associates, WHOLE WHITEPOTATOES

Canned Vegetables Topco Associates, Inc. Branded
45 Calories
0.6g Protein
9.0g Carbs
0g Fat
1.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 45
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 179mg 8%
Total Carbohydrate 9.0g 3%
Dietary Fiber 1.3g 5%
Total Sugars 0.6g
Protein 0.6g 1%
Vitamin D 0mcg 0%
Calcium 26mg 2%
Iron 0.2mg 1%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.6g 7%
Carbs 9.0g 93%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 7.7 MG 9%

Minerals

Nutrient Amount % DV
Calcium, Ca 26 MG 2%
Iron, Fe 0.2 MG 1%
Sodium, Na 179 MG 8%

Related Foods in Canned Vegetables

Food Calories Protein Carbs Fat
Citadel Enterprises, CUT GREEN BEANS 17 0.8g 3.3g 0g Citadel Enterprises, BEST WEST, SWEET PEAS 64 3.2g 12.8g 0g Citadel Enterprises, FRENCH STYLE GREEN BEANS 17 0.8g 2.5g 0g Citadel Enterprises, BEST WEST, WHOLE GREEN BEANS 17 0.8g 3.3g 0g Citadel Enterprises, BEST WEST, SWEET PEAS 64 3.2g 12.8g 0g Food Town, CUT GREEN BEANS 17 0.8g 4.2g 0g

Nutrition Highlights

  • Very low in calories (45 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About WHOLE WHITEPOTATOES

Shurfine Whole White Potatoes from Topco Associates are canned whole potatoes preserved in water with salt, calcium chloride to maintain firmness, and calcium disodium EDTA to protect color and prevent oxidation. A 156-gram serving provides 45 calories, 0.64 grams of protein, 8.97 grams of carbohydrates, and 1.3 grams of fiber with no fat. Canned whole potatoes are fully cooked and ready to eat, making them useful as a time-saving side dish, in stews, or when sliced or halved for roasting. The white potato variety offers a waxy texture that holds together well in wet preparations. The product is categorized in canned vegetables.

Ingredients

POTATOES, WATER, SALT, CALCIUM CHLORIDE, CALCIUM DISODIUM EDTA.

Dietary Information

WHOLE WHITEPOTATOES is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 45 calories per 100 grams, WHOLE WHITEPOTATOES gets 6% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

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