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Firma Handlowa ROLNIK Sp?_ka Jawna, KAPUSTA KWASZONA SAUERKRAUT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9 MG | 10% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 25 MG | 2% | |
| Iron, Fe | 0.2 MG | 1% | |
| Sodium, Na | 345 MG | 15% |
Nutrition Highlights
- Very low in calories (10 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About KAPUSTA KWASZONA SAUERKRAUT
Rolnik kapusta kwaszona sauerkraut is made from sauerkraut, water, salt, citric acid, and ascorbic acid. Per 80g serving: 10 calories, 1.25g protein, 1.25g carbs, no fat, and 1.2g fiber. An extremely low-calorie fermented vegetable with a tangy flavor. A traditional accompaniment to pork dishes, pierogies, or as a condiment.
Ingredients
SAUERKRAUT, WATER, SALT, ACIDITY REGULATOR: CITRIC ACID, ANTIOXIDANT: ASCORBIC ACID.
Dietary Information
KAPUSTA KWASZONA SAUERKRAUT is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 10 calories per 100 grams, KAPUSTA KWASZONA SAUERKRAUT gets 50% of its calories from protein, 50% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Firma Handlowa ROLNIK Sp?_ka Jawna, KAPUSTA KWASZONA SAUERKRAUT
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