Meijer — MIXED VEGETABLES CARROTS, POTATOES, CELERY, GREEN PEAS, GREEN BEANS, CORN, AND LIMA BEANS, MIXED VEGETABLES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 16 MG | 1% | |
| Iron, Fe | 0.6 MG | 3% | |
| Sodium, Na | 232 MG | 10% |
Nutrition Highlights
- Very low in calories (28 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About MIXED VEGETABLES CARROTS, POTATOES, CELERY, GREEN PEAS, GREEN BEANS, CORN, AND LIMA BEANS, MIXED VEGETABLES
Meijer Mixed Vegetables is a canned vegetable combination from Meijer, Inc., the Grand Rapids, Michigan-based Midwest supercenter chain, featuring carrots, potatoes, celery, peas, green beans, corn, and lima beans in a salted water base with calcium chloride and onion flavor.
The formulation is identical to other variants in the Meijer canned mixed vegetable lineup, with calcium chloride providing texture retention and onion flavor used as a minor seasoning component. No major allergens are present. Salt content is the main dietary consideration for sodium-sensitive consumers.
Nutrition per 100 grams is 28 calories, 5.60 g carbohydrates, 0.80 g protein, 0.80 g fiber, and zero fat. This low-calorie profile makes it easy to incorporate into soups, casseroles, pot pies, and mixed vegetable side dishes without significant caloric impact. The seven-vegetable variety offers broader micronutrient coverage than single-vegetable canned alternatives.
Ingredients
WATER, CARROTS, POTATOES, CELERY, PEAS, GREEN BEANS, CORN, LIMA BEANS, SALT, CALCIUM CHLORIDE, ONION FLAVOR.
Dietary Information
MIXED VEGETABLES CARROTS, POTATOES, CELERY, GREEN PEAS, GREEN BEANS, CORN, AND LIMA BEANS, MIXED VEGETABLES is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 28 calories per 100 grams, MIXED VEGETABLES CARROTS, POTATOES, CELERY, GREEN PEAS, GREEN BEANS, CORN, AND LIMA BEANS, MIXED VEGETABLES gets 11% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Meijer — MIXED VEGETABLES CARROTS, POTATOES, CELERY, GREEN PEAS, GREEN BEANS, CORN, AND LIMA BEANS, MIXED VEGETABLES
See how Meijer — MIXED VEGETABLES CARROTS, POTATOES, CELERY, GREEN PEAS, GREEN BEANS, CORN, AND LIMA BEANS, MIXED VEGETABLES compares to other foods in terms of nutrition:
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