Know what is on your plate.
Meijer, MILD CHOPPED & PEELED GREEN CHILES, MILD
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16 MG | 18% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.2 MG | 7% | |
| Sodium, Na | 317 MG | 14% |
Nutrition Highlights
- Very low in calories (17 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About MILD CHOPPED & PEELED GREEN CHILES, MILD
Meijer Mild Chopped and Peeled Green Chiles is a canned vegetable product sold under the Meijer store brand at Midwest supercenter locations. These are whole Anaheim or similar mild green chile peppers that have been fire-roasted or steam-peeled, then chopped and packed in water with minimal additives — a pantry staple for Southwestern and Mexican-inspired cooking.
The ingredient list is extremely clean: green chile peppers, water, with calcium chloride as a firming agent, citric acid for acidity control, and salt. No artificial preservatives, no colors, no thickeners. This is one of the simplest canned vegetable formulations available in the Meijer private-label lineup. Free from all major allergens. Suitable for vegan, vegetarian, gluten-free, and low-calorie diets.
At just 17 calories per 100 grams, with 3.3 g carbohydrates, zero fat, and zero protein, these chiles are nearly calorie-neutral and can be added generously to recipes without significantly altering their macronutrient balance. They are used in green enchilada sauce, chile verde, stuffed peppers, queso dip, egg dishes, soups, and stews. The mild heat level makes them accessible to a wide audience, including children and those with low spice tolerance. The pre-chopped format saves time relative to handling fresh chiles, which also require roasting and peeling.
Ingredients
GREEN CHILE PEPPERS, WATER, CONTAINS LESS THAN 2% OF CALCIUM CHLORIDE, CITRIC ACID AND SALT.
Dietary Information
MILD CHOPPED & PEELED GREEN CHILES, MILD is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 17 calories per 100 grams, MILD CHOPPED & PEELED GREEN CHILES, MILD gets 0% of its calories from protein, 78% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Meijer, MILD CHOPPED & PEELED GREEN CHILES, MILD
See how Meijer, MILD CHOPPED & PEELED GREEN CHILES, MILD compares to other foods in terms of nutrition:
- Meijer, MILD CHOPPED & PEELED GREEN CHILES, MILD vs Finlay Extracts & Ingredients, SLICED CARROTS
- Meijer, MILD CHOPPED & PEELED GREEN CHILES, MILD vs Sylvia Woods Food, SPECIALLY-SEASONED TURNIP GREENS
- Meijer, MILD CHOPPED & PEELED GREEN CHILES, MILD vs United Natural, ASIAN GOURMET, IMPORTED BEAN SPROUTS
- Meijer, MILD CHOPPED & PEELED GREEN CHILES, MILD vs United Natural, ASIAN GOURMET, PEELED STIR FRY MUSHROOMS
More in Canned Vegetables
Browse all foods in the Canned Vegetables category to compare nutrition facts and find the best options for your diet.