Bostonia Beverage, CRISPY WHITE SAUERKRAUT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15 MG | 17% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 33 MG | 3% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 617 MG | 27% |
Nutrition Highlights
- Very low in calories (21 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (2.5g per 100g).
- Good source of Sodium, Na (27% DV).
About CRISPY WHITE SAUERKRAUT
Crispy white sauerkraut from Centrella, a store brand under Bostonia Beverage. This fermented cabbage product is made with just three ingredients: sauerkraut, water, and salt, keeping the preparation completely clean. Per 100g, it delivers approximately 21 calories, 4.2g carbohydrates, and 2.5g dietary fiber, with no fat or protein. Naturally fermented, sauerkraut is associated with probiotic bacteria that support gut health, though the canning process may reduce live culture content. A classic condiment and ingredient for hot dogs, pierogies, pork dishes, and Reuben sandwiches. Suitable for vegetarian and vegan diets. Gluten-free.
Ingredients
SAUERKRAUT, WATER, SALT.
Dietary Information
CRISPY WHITE SAUERKRAUT is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in CRISPY WHITE SAUERKRAUT include Sodium, Na (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 21 calories per 100 grams, CRISPY WHITE SAUERKRAUT gets 0% of its calories from protein, 79% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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