BAJA CORN BLEND WHITE & GOLD SUPERSWEET CORN WITH RED & GREEN BELL PEPPERS & SPICE vs CREAM STYLE GOLDEN SWEET CORN
Nutrition comparison per 100 g serving
Ad 468x60
BAJA CORN BLEND WHITE & GOLD SUPERSWEET CORN WITH RED & GREEN BELL PEPPERS & SPICE wins in 6 out of 10 nutrient categories
BAJA CORN BLEND WHITE & GOLD SUPERSWEET CORN WITH RED & GREEN BELL PEPPERS & SPICE: 6
vs
CREAM STYLE GOLDEN SWEET CORN: 2
(2 ties)
Overview
| Nutrient | BAJA CORN BLEND WHITE & GOLD SUPERSWEET CORN WITH RED & GREEN BELL PEPPERS & SPICE | CREAM STYLE GOLDEN SWEET CORN | Winner |
|---|---|---|---|
| Calories | 71 cal | 80 cal | |
| Protein | 2.0 g | 1.6 g | |
| Carbs | 13.3 g | 16.8 g | |
| Fat | 1.0 g | 0.8 g | |
| Fiber | 2 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAJA CORN BLEND WHITE & GOLD SUPERSWEET CORN WITH RED & GREEN BELL PEPPERS & SPICE | CREAM STYLE GOLDEN SWEET CORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.9 MG | 1.9 MG |
Minerals
| Mineral | BAJA CORN BLEND WHITE & GOLD SUPERSWEET CORN WITH RED & GREEN BELL PEPPERS & SPICE | CREAM STYLE GOLDEN SWEET CORN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.4 MG | 0.3 MG | |
| Sodium, Na | 204 MG | 320 MG |