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Bostonia Beverage, STEMS AND PIECES MUSHROOMS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.3 MG | 2% | |
| Sodium, Na | 339 MG | 15% |
Nutrition Highlights
- Very low in calories (17 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About STEMS AND PIECES MUSHROOMS
Canned stems and pieces mushrooms from CENTRELLA by Bostonia Beverage. Made with mushrooms, water, salt, and calcium disodium EDTA to retain color. Per 100g it provides 17 calories, 1.7g protein, 2.6g carbs, no fat, and 0.9g fiber. Calcium disodium EDTA is a chelating agent that prevents oxidation-related color changes during storage, keeping the mushrooms a consistent light color. Very low in calories and a modest protein contributor. Used in pasta sauces, pizzas, soups, casseroles, omelets, and stir-fries as a convenient pre-cut mushroom option. Naturally gluten-free, dairy-free, and vegan. The stems and pieces format is a cost-effective alternative to sliced whole mushrooms for cooked applications where appearance is less critical.
Ingredients
MUSHROOMS, WATER, SALT, CALCIUM DISODIUM EDTA (TO RETAIN COLOR).
Dietary Information
STEMS AND PIECES MUSHROOMS is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 17 calories per 100 grams, STEMS AND PIECES MUSHROOMS gets 41% of its calories from protein, 61% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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