Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Topco Associates, MILD WHOLE GREEN CHILES, MILD

Canned Vegetables Topco Associates, Inc. Branded
29 Calories
0g Protein
2.9g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 29
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 329mg 14%
Total Carbohydrate 2.9g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 57mg 4%
Iron 0.9mg 5%
Potassium 86mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 0g 0%
Carbs 2.9g 100%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 57 MG 4%
Iron, Fe 0.9 MG 5%
Potassium, K 86 MG 2%
Sodium, Na 329 MG 14%

Related Foods in Canned Vegetables

Food Calories Protein Carbs Fat
Price Chopper Super, DICED CARROTS 9 0g 2.7g 0g S. M. Flickinger, FANCY SMALL WHOLE BEETS 33 0.8g 6.7g 0g S. M. Flickinger, FANCY SLICED CARROTS 25 0g 5g 0g La Mejor, PRICE WISE, FIELD PEAS WITH SNAPS 103 7.9g 16.7g 0.4g Raley's, WHOLE GREEN CHILES 14 0g 2.9g 0g Raley's, SLICED MUSHROOMS 20 1.5g 3.1g 0g

Nutrition Highlights

  • Very low in calories (29 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About MILD WHOLE GREEN CHILES, MILD

Food Club Mild Whole Green Chiles from Topco Associates are canned whole mild green chile peppers in water with minimal salt and acidity regulators. Each 35g serving provides just 29 calories and 2.9g of carbs with no fat or protein, making them a very low-calorie, versatile canned chile ingredient for Southwestern cooking and stuffed pepper dishes.

Ingredients

GREEN CHILE PEPPERS, WATER, CONTAINS LESS THAN 2% OF CALCIUM CHLORIDE, CITRIC ACID, SALT.

Dietary Information

MILD WHOLE GREEN CHILES, MILD is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 29 calories per 100 grams, MILD WHOLE GREEN CHILES, MILD gets 0% of its calories from protein, 39% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Topco Associates, MILD WHOLE GREEN CHILES, MILD

See how Topco Associates, MILD WHOLE GREEN CHILES, MILD compares to other foods in terms of nutrition:

More in Canned Vegetables

Browse all foods in the Canned Vegetables category to compare nutrition facts and find the best options for your diet.

Ask AI about MILD WHOLE GREEN CHILES, MILD
Hi! Ask me anything about MILD WHOLE GREEN CHILES, MILD, nutrition, recipes, health benefits, or meal ideas.