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Know what is on your plate.

Meijer, JALAPENO CORN SUPERSWEET CORN WITH JALAPENO PEPPERS & GREEN BELL PEPPERS BLEND, JALAPENO CORN

Canned Vegetables Meijer, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

71 Calories
2.0g Protein
13.3g Carbs
1.0g Fat
2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 2.0g 12%
Carbs 13.3g 81%
Fat 1.0g 7%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 71
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 204mg 9%
Total Carbohydrate 13.3g 5%
Dietary Fiber 2g 7%
Total Sugars 6.1g
Protein 2.0g 4%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3.7 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.4 MG 2%
Sodium, Na 204 MG 9%

Nutrition Highlights

  • Low in calories with 71 kcal per 100g.
  • Very low in fat (1.0g per 100g).

About JALAPENO CORN SUPERSWEET CORN WITH JALAPENO PEPPERS & GREEN BELL PEPPERS BLEND, JALAPENO CORN

Meijer's Jalapeno Corn Blend combines sweet supersweet corn with jalapeno and green bell pepper, plus a small amount of flaxseed for a bit of added texture and omega-3 content. Turmeric and natural flavor round out the seasoning. The result is a vegetable side with more character than plain frozen corn - genuinely spicy from the jalapeno, slightly sweet, and moderately high in carbs with reasonable fiber. Stir into soups, rice, or serve straight as a side.

Ingredients

CORN, WATER, JALAPENO PEPPERS, GREEN PEPPERS, LESS THAN 2% OF THE FOLLOWING: FLAXSEED, NATURAL FLAVOR, SALT, SUNFLOWER OIL, TURMERIC, XANTHAN GUM.

Dietary Information

JALAPENO CORN SUPERSWEET CORN WITH JALAPENO PEPPERS & GREEN BELL PEPPERS BLEND, JALAPENO CORN is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 71 calories per 100 grams, JALAPENO CORN SUPERSWEET CORN WITH JALAPENO PEPPERS & GREEN BELL PEPPERS BLEND, JALAPENO CORN gets 11% of its calories from protein, 75% from carbohydrates, and 13% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Meijer, JALAPENO CORN SUPERSWEET CORN WITH JALAPENO PEPPERS & GREEN BELL PEPPERS BLEND, JALAPENO CORN

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