Delhaize America, CORN WHOLE KERNEL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.9 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 120 MG | 3% | |
| Sodium, Na | 240 MG | 10% |
Nutrition Highlights
- Low in calories with 64 kcal per 100g.
- Very low in fat (0.8g per 100g).
About CORN WHOLE KERNEL
Cha-Ching Whole Kernel Corn is a straightforward canned corn with just four ingredients: corn, water, sugar, and salt. Each 125 g serving has 64 calories, 1.6 g protein, 13.6 g carbs, 0.8 g fat, and 1.6 g fiber. It heats in minutes and works as a side dish, mixed into soups, or stirred into casseroles and grain bowls.
Ingredients
CORN, WATER, SUGAR, SALT
Dietary Information
CORN WHOLE KERNEL is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 64 calories per 100 grams, CORN WHOLE KERNEL gets 10% of its calories from protein, 85% from carbohydrates, and 11% from fat. This is lower than most foods and comparable to fruits and vegetables.
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