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Topco Associates, LOW SODIUM SUPER SWEET WHOLE KERNEL CORN
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 9 MG | 1% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 77 MG | 2% | |
| Sodium, Na | 111 MG | 5% |
Nutrition Highlights
- Very low in calories (31 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About LOW SODIUM SUPER SWEET WHOLE KERNEL CORN
Food Club's low-sodium super sweet corn uses sea salt instead of standard table salt and adds ascorbic acid as a mild preservative. The corn variety leans naturally sweet, and the sodium reduction is meaningful for those watching intake. Essentially no fat, minimal protein, and a modest amount of fiber from the corn kernels. Light and clean as canned vegetables go. Works as a quick side, in salads, or stirred into chili and soups.
Ingredients
WATER, CORN, SEA SALT, ASCORBIC ACID.
Dietary Information
LOW SODIUM SUPER SWEET WHOLE KERNEL CORN is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 31 calories per 100 grams, LOW SODIUM SUPER SWEET WHOLE KERNEL CORN gets 0% of its calories from protein, 69% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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