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ALL NATURAL SWEET CORN

Canned Vegetables R.A.B. Food Group, LLC Branded
107 Calories
3.6g Protein
21.4g Carbs
0.9g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 107
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 380mg 17%
Total Carbohydrate 21.4g 8%
Dietary Fiber 1.8g 6%
Total Sugars 18.8g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.6g 14%
Carbs 21.4g 83%
Fat 0.9g 3%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 380 MG 17%

Related Foods in Canned Vegetables

Food Calories Protein Carbs Fat
SHOPRITE, WHOLE ARTICHOKE HEARTS 28 1.6g 4.8g 0g RED CABBAGE 69 1.5g 15.4g 0g BARREL SAUERKRAUT 31 0.8g 6.9g 0g SHOPRITE, TINY WHOLE BEETS 32 0.8g 6.4g 0g SHOPRITE, GRADE A FANCY WHOLE BEETS 32 0.8g 6.4g 0g DUNBAR'S, CUT YAMS, SWEET POTATOES PACKED IN SYRUP 88 0g 21.3g 0g

Nutrition Highlights

  • Low in calories with 107 kcal per 100g.
  • Very low in fat (0.9g per 100g).

About ALL NATURAL SWEET CORN

ALL NATURAL SWEET CORN is a moderate-calorie food with 107 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.6g of protein, 21.4g of carbohydrates, and 0.9g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Canned Vegetables category.

Ingredients

FRESH CORN KERNELS, WATER, SUGAR, SALT.

Dietary Information

ALL NATURAL SWEET CORN is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 107 calories per 100 grams, ALL NATURAL SWEET CORN gets 13% of its calories from protein, 80% from carbohydrates, and 7% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare ALL NATURAL SWEET CORN

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