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POLAN, ORGANIC SHREDDED RED BEETS

Canned Vegetables POLAN Polsko-Francuska Sp. z o.o. J.V. Branded
45 Calories
1g Protein
10g Carbs
0g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 45
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 350mg 15%
Total Carbohydrate 10g 4%
Dietary Fiber 2g 7%
Total Sugars 8g
Protein 1g 2%
Vitamin D 0mcg 0%
Calcium 40mg 3%
Iron 1.1mg 6%
Potassium 250mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1g 9%
Carbs 10g 91%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.4 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 40 MG 3%
Iron, Fe 1.1 MG 6%
Potassium, K 250 MG 5%
Sodium, Na 350 MG 15%

Related Foods in Canned Vegetables

Food Calories Protein Carbs Fat
Tat-On, HUITLACOCHE CORN TRUFFLE 62 0.9g 2.7g 5.4g Del Monte, FRENCH STYLE GREEN BEANS 17 0.8g 2.5g 0g GOYA, WHITE HOMINY 79 1.6g 17.3g 0.4g GOYA, PREMIUM WHOLE GREEN PEAS 83 5g 13.3g 0.8g GOYA, SLICED BEETS 36 0.8g 7.1g 0g Ahold, PURE PUMPKIN 42 1.7g 9.2g 0g

Nutrition Highlights

  • Very low in calories (45 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About POLAN, ORGANIC SHREDDED RED BEETS

Polan Organic Shredded Red Beets contain 45 calories per 100g with 10g carbs and 2g fiber. Organic red beets are shredded and preserved with organic vinegar, organic sugar, salt, lactic acid, citric acid, organic caraway, and organic garlic. A ready-to-eat beet product suited for salads, sandwiches, and as a side dish.

Ingredients

ORGANIC RED BEETS, ORGANIC SUGAR, ORGANIC VINEGAR, SALT, LACTIC ACID AND CITRIC ACID - ACIDITY REGULATORS, ORGANIC CARAWAY, ORGANIC GARLIC.

Dietary Information

POLAN, ORGANIC SHREDDED RED BEETS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 45 calories per 100 grams, POLAN, ORGANIC SHREDDED RED BEETS gets 9% of its calories from protein, 89% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare POLAN, ORGANIC SHREDDED RED BEETS

See how POLAN, ORGANIC SHREDDED RED BEETS compares to other foods in terms of nutrition:

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