Giorgio, MUSHROOMS STEMS AND PIECES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.3 MG | 2% | |
| Sodium, Na | 339 MG | 15% |
Nutrition Highlights
- Very low in calories (17 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About MUSHROOMS STEMS AND PIECES
Pennsylvania Dutchman Mushroom Stems and Pieces by Giorgio Foods are canned mushrooms in salted water with a small amount of calcium disodium EDTA to preserve color. At just 17 calories per 100g, with 1.7g protein and 2.6g carbohydrates, they are virtually fat-free and low in calories. A practical pantry item for adding to soups, sauces, pasta, and pizza.
Ingredients
MUSHROOMS, WATER, SALT, CALCIUM DISODIUM EDTA (TO RETAIN COLOR).
Dietary Information
MUSHROOMS STEMS AND PIECES is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 17 calories per 100 grams, MUSHROOMS STEMS AND PIECES gets 41% of its calories from protein, 61% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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