Camerican, ARTICHOKE QUARTERS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.9 MG | 8% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 31 MG | 2% | |
| Iron, Fe | 0.8 MG | 5% | |
| Sodium, Na | 323 MG | 14% |
Nutrition Highlights
- Very low in calories (27 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About ARTICHOKE QUARTERS
Maria artichoke quarters in water contain artichoke hearts, water, salt, and citric acid. A 130g serving is only 27 calories, with 2.3g protein, 4.6g carbs, 2.3g fiber, and no fat. These are practical for antipasto platters, pasta dishes, or pizza toppings without the oil typically found in marinated versions.
Ingredients
ARTICHOKE HEARTS, WATER, SALT, CITRIC ACID AND ASCORBIC ACID ADDED.
Dietary Information
ARTICHOKE QUARTERS is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 27 calories per 100 grams, ARTICHOKE QUARTERS gets 34% of its calories from protein, 68% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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