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Stahlbush Island Farms, ORGANIC PUMPKIN PIE MIX
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.6 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 20 MG | 2% | |
| Iron, Fe | 0.4 MG | 2% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
About ORGANIC PUMPKIN PIE MIX
Organic pumpkin pie mix from Farmers Market, a brand by Stahlbush Island Farms. This pre-seasoned mix combines organic pumpkin puree with organic cane sugar and a classic warm spice blend of cinnamon, nutmeg, ginger, cloves, and allspice. Per 100g, it contains 120 calories, 1g protein, 28g carbohydrates, no fat, and 1g fiber. Ready to combine with eggs and evaporated milk for a classic pie filling without the need to measure individual spices. All ingredients are certified organic. Suitable for vegetarian diets. A seasonal pantry item that also works in muffins, smoothies, and pancakes.
Ingredients
ORGANIC PUMPKIN PUREE, ORGANIC CANE SUGAR, ORGANIC CINNAMON, ORGANIC NUTMEG, ORGANIC GINGER, ORGANIC CLOVES, AND ORGANIC ALLSPICE
Dietary Information
ORGANIC PUMPKIN PIE MIX is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 120 calories per 100 grams, ORGANIC PUMPKIN PIE MIX gets 3% of its calories from protein, 93% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.
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