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Stahlbush Island Farms, ORGANIC PUMPKIN PIE MIX

Canned Vegetables Stahlbush Island Farms, Inc. Branded
120 Calories
1g Protein
28g Carbs
0g Fat
1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 120
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 28g 10%
Dietary Fiber 1g 4%
Total Sugars 19g
Protein 1g 2%
Vitamin D 0mcg 0%
Calcium 20mg 2%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1g 3%
Carbs 28g 97%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3.6 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 20 MG 2%
Iron, Fe 0.4 MG 2%
Sodium, Na 0 MG 0%

Related Foods in Canned Vegetables

Food Calories Protein Carbs Fat
Finlay Extracts & Ingredients, PEAS & CARROTS 48 2.4g 8g 0.4g Finlay Extracts & Ingredients, MIXED SWEET PEAS 56 3.2g 9.6g 0.4g Finlay Extracts & Ingredients, MEDIUM PEAS 56 3.2g 9.6g 0.4g Finlay Extracts & Ingredients, WHOLE GREEN BEANS 17 0.8g 3.3g 0g Finlay Extracts & Ingredients, CUT WAX BEANS 17 0.8g 3.3g 0g Finlay Extracts & Ingredients, VERI-GREEN CUT GREEN BEANS 17 0.8g 3.3g 0g

Nutrition Highlights

  • Very low in fat (0g per 100g).

About ORGANIC PUMPKIN PIE MIX

Organic pumpkin pie mix from Farmers Market, a brand by Stahlbush Island Farms. This pre-seasoned mix combines organic pumpkin puree with organic cane sugar and a classic warm spice blend of cinnamon, nutmeg, ginger, cloves, and allspice. Per 100g, it contains 120 calories, 1g protein, 28g carbohydrates, no fat, and 1g fiber. Ready to combine with eggs and evaporated milk for a classic pie filling without the need to measure individual spices. All ingredients are certified organic. Suitable for vegetarian diets. A seasonal pantry item that also works in muffins, smoothies, and pancakes.

Ingredients

ORGANIC PUMPKIN PUREE, ORGANIC CANE SUGAR, ORGANIC CINNAMON, ORGANIC NUTMEG, ORGANIC GINGER, ORGANIC CLOVES, AND ORGANIC ALLSPICE

Dietary Information

ORGANIC PUMPKIN PIE MIX is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 120 calories per 100 grams, ORGANIC PUMPKIN PIE MIX gets 3% of its calories from protein, 93% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Stahlbush Island Farms, ORGANIC PUMPKIN PIE MIX

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