PANOS, STIR-FRY MIXED VEGETABLES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.3 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 57 MG | 4% | |
| Iron, Fe | 0.5 MG | 3% | |
| Sodium, Na | 11 MG | 0% |
Nutrition Highlights
- Very low in calories (11 kcal per 100g), suitable for weight management.
- Very low in fat (0.4g per 100g).
About STIR-FRY MIXED VEGETABLES
KA-ME Stir-Fry Mixed Vegetables is a canned blend of bean sprouts, bamboo shoots, baby corn, and water chestnuts in salted water. Per 100g: just 11 calories, 1.43g protein, 3.57g carbs, 0.36g fat, and 2.1g fiber. A low-calorie, ready-to-use vegetable mix that drains and stir-fries quickly, suited to Asian-style dishes. No added oils, sauces, or preservatives.
Ingredients
BEAN SPROUTS, BAMBOO SHOOTS, BABY CORN, WATER CHESTNUTS, WATER, SALT.
Dietary Information
STIR-FRY MIXED VEGETABLES is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 11 calories per 100 grams, STIR-FRY MIXED VEGETABLES gets 52% of its calories from protein, 130% from carbohydrates, and 29% from fat. This is lower than most foods and comparable to fruits and vegetables.
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