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Schnuck, MIXED VEGETABLES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 0.5 MG | 3% | |
| Potassium, K | 136 MG | 3% | |
| Sodium, Na | 20 MG | 1% |
Nutrition Highlights
- Very low in calories (24 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About MIXED VEGETABLES
Schnucks Mixed Vegetables brings together carrots, potatoes, celery, peas, green beans, corn, and lima beans in a single can, with calcium chloride added to help the vegetables hold their shape. The variety means a reasonable spread of vitamins and fiber across a low-calorie serving. It is convenient and nutritionally decent, well suited for soups, stews, and side dishes when fresh vegetables are not on hand.
Ingredients
WATER, CARROTS, POTATOES, CELERY, PEAS, GREEN BEANS, CORN, LIMA BEANS, CALCIUM CHLORIDE.
Dietary Information
MIXED VEGETABLES is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 24 calories per 100 grams, MIXED VEGETABLES gets 13% of its calories from protein, 93% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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