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ORGANIC MUSHROOMS PIECES & STEMS

Canned Vegetables Star Markets Co. Branded
30 Calories
3.5g Protein
3.5g Carbs
0g Fat
2.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 30
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 183mg 8%
Total Carbohydrate 3.5g 1%
Dietary Fiber 2.6g 9%
Total Sugars 0g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 7mg 1%
Iron 0mg 0%
Potassium 109mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.5g 50%
Carbs 3.5g 50%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 7 MG 1%
Potassium, K 109 MG 2%
Sodium, Na 183 MG 8%

Related Foods in Canned Vegetables

Food Calories Protein Carbs Fat
WHOLE KERNEL WHITE CORN 64 1.6g 12g 0.8g MIXED VEGETABLES 32 0.8g 6.4g 0g TENDER SWEET PEAS 0 0g 0g 0g CUT GREEN BEANS VERI-GREEN FRENCH STYLE 17 0.8g 3.3g 0g SWEET PEAS 64 3.2g 12.8g 0g SPINACH 21 1.7g 3.3g 0g

Nutrition Highlights

  • Very low in calories (30 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (2.6g per 100g).

About ORGANIC MUSHROOMS PIECES & STEMS

ORGANIC MUSHROOMS PIECES & STEMS is a very low-calorie food with 30 calories per 100-gram serving. Its primary macronutrient source is protein, providing 3.5g of protein, 3.5g of carbohydrates, and 0g of fat. It also contributes 2.6g of dietary fiber per serving. This food belongs to the Canned Vegetables category.

Ingredients

ORGANIC MUSHROOMS, WATER, SEA SALT, CITRIC ACID, ASCORBIC ACID (TO PROTECT COLOR).

Dietary Information

ORGANIC MUSHROOMS PIECES & STEMS is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 30 calories per 100 grams, ORGANIC MUSHROOMS PIECES & STEMS gets 46% of its calories from protein, 46% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare ORGANIC MUSHROOMS PIECES & STEMS

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