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Colavita, COUNTRY-STYLE ARTICHOKES IN EXTRA VIRGIN OLIVE OIL, COUNTRY-STYLE ARTICHOKES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 167 MG | 7% |
Nutrition Highlights
- Good source of dietary fiber (3.3g per 100g).
About COUNTRY-STYLE ARTICHOKES IN EXTRA VIRGIN OLIVE OIL, COUNTRY-STYLE ARTICHOKES
Colavita Country-Style Artichokes in Extra Virgin Olive Oil are sliced artichokes preserved in olive oil, vinegar, salt, and spices. Per 30g serving: 167 calories, 3.33g protein, 6.67g carbs, 13.33g fat, and 3.3g fiber. The olive oil preservation adds a mild richness, and the artichokes work well as an antipasto, pizza topping, or pasta ingredient. Fiber content is notable for such a small serving.
Ingredients
SLICED ARTICHOKES, EXTRA VIRGIN OLIVE OIL, VINEGAR, SALT, SPICES.
Calorie Breakdown
At 167 calories per 100 grams, COUNTRY-STYLE ARTICHOKES IN EXTRA VIRGIN OLIVE OIL, COUNTRY-STYLE ARTICHOKES gets 8% of its calories from protein, 16% from carbohydrates, and 72% from fat. This is moderate, similar to many lean proteins and whole grains.
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