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Caldo, MUSHROOMS STEMS AND PIECES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.6 MG | 3% | |
| Sodium, Na | 375 MG | 16% |
Nutrition Highlights
- Very low in calories (17 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About MUSHROOMS STEMS AND PIECES
Eden Kitchen Canned Mushroom Stems and Pieces are packed in water with just salt and citric acid for preservation. Each 120 g serving has only 17 calories, 1.67 g of protein, 2.5 g of carbs, and 0.8 g of fiber, making them one of the lightest canned vegetable options. A practical pantry staple to add to soups, pasta sauces, stir-fries, or omelets without significantly affecting the calorie count of a dish.
Ingredients
MUSHROOMS, WATER, SALT AND CITRIC ACID.
Dietary Information
MUSHROOMS STEMS AND PIECES is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 17 calories per 100 grams, MUSHROOMS STEMS AND PIECES gets 39% of its calories from protein, 59% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Caldo, MUSHROOMS STEMS AND PIECES
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