Unified Grocers, WHOLE BUTTON MUSHROOMS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 124 MG | 3% | |
| Sodium, Na | 186 MG | 8% |
Nutrition Highlights
- Very low in calories (31 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (2.7g per 100g).
About WHOLE BUTTON MUSHROOMS
Springfield Whole Button Mushrooms are canned mushrooms in water with salt, citric acid, and ascorbic acid. Each 113 g serving provides 31 kcal, 3.5 g protein, 3.5 g carbs, 2.7 g fiber, and no fat, a low-calorie, convenient canned vegetable for soups, pasta, and stir-fries.
Ingredients
MUSHROOMS, WATER, SALT, CITRIC ACID, ASCORBIC ACID.
Dietary Information
WHOLE BUTTON MUSHROOMS is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 31 calories per 100 grams, WHOLE BUTTON MUSHROOMS gets 46% of its calories from protein, 46% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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