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WHOLE BUTTON MUSHROOMS

Canned Vegetables Unified Grocers, Inc. Branded
31 Calories
3.5g Protein
3.5g Carbs
0g Fat
2.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 31
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 186mg 8%
Total Carbohydrate 3.5g 1%
Dietary Fiber 2.7g 10%
Total Sugars 0g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 124mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.5g 50%
Carbs 3.5g 50%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Potassium, K 124 MG 3%
Sodium, Na 186 MG 8%

Related Foods in Canned Vegetables

Food Calories Protein Carbs Fat
GREEN GIANT, CUT ASPARAGUS SPEARS 17 1.7g 2.5g 0g SUPERSWEET GOLDEN CORN WHOLE KERNEL 48 0.8g 7.2g 0.4g ORGANIC SWEET PEAS 48 2.4g 8.8g 0g ORGANIC CUT GREEN BEANS 12 0.8g 2.5g 0g ORGANIC WHOLE KERNEL CORN 48 0.8g 7.2g 0.4g ORGANIC SLICED MUSHROOMS 15 1.5g 0.8g 0g

Nutrition Highlights

  • Very low in calories (31 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (2.7g per 100g).

About WHOLE BUTTON MUSHROOMS

WHOLE BUTTON MUSHROOMS is a very low-calorie food with 31 calories per 100-gram serving. Its primary macronutrient source is protein, providing 3.5g of protein, 3.5g of carbohydrates, and 0g of fat. It also contributes 2.7g of dietary fiber per serving. This food belongs to the Canned Vegetables category.

Ingredients

MUSHROOMS, WATER, SALT, CITRIC ACID, ASCORBIC ACID.

Dietary Information

WHOLE BUTTON MUSHROOMS is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 31 calories per 100 grams, WHOLE BUTTON MUSHROOMS gets 46% of its calories from protein, 46% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare WHOLE BUTTON MUSHROOMS

See how WHOLE BUTTON MUSHROOMS compares to other foods in terms of nutrition:

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