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Know what is on your plate.

Topco Associates, PEAS & SLICED CARROTS

Canned Vegetables Topco Associates, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

48 Calories
2.4g Protein
8g Carbs
0.4g Fat
2.4g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 2.4g 22%
Carbs 8g 74%
Fat 0.4g 4%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 48
% Daily Value*
Total Fat 0.4g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 240mg 10%
Total Carbohydrate 8g 3%
Dietary Fiber 2.4g 9%
Total Sugars 4.8g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 16mg 1%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 7.2 MG 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 16 MG 1%
Iron, Fe 0.9 MG 5%
Sodium, Na 240 MG 10%

Nutrition Highlights

  • Very low in calories (48 kcal per 100g), suitable for weight management.
  • Very low in fat (0.4g per 100g).

About PEAS & SLICED CARROTS

Shurfine Peas and Sliced Carrots by Topco Associates is a simple canned vegetable blend with only five ingredients, delivering 48 calories, 2.4g of protein, and 2.4g of fiber per 125g serving. At 8g of carbs and virtually no fat, it is a low-calorie, nutrient-accessible vegetable side for soups, stews, and everyday meals.

Ingredients

GREEN PEAS, WATER, CARROTS, SUGAR, SALT.

Dietary Information

PEAS & SLICED CARROTS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 48 calories per 100 grams, PEAS & SLICED CARROTS gets 20% of its calories from protein, 67% from carbohydrates, and 8% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Topco Associates, PEAS & SLICED CARROTS

See how Topco Associates, PEAS & SLICED CARROTS compares to other foods in terms of nutrition:

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