Topco Associates, DICED BEETS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.3 MG | 2% | |
| Sodium, Na | 208 MG | 9% |
Nutrition Highlights
- Very low in calories (33 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About DICED BEETS
Shurfine Diced Beets by Topco Associates are canned beets packed in water with salt and nothing else, delivering just 33 calories, 0.83g of protein, and 7.5g of carbs per 120g serving. With 0.8g of fiber and virtually no fat, they are one of the simplest and lowest-calorie canned vegetable options available.
Ingredients
BEETS, WATER, SALT.
Dietary Information
DICED BEETS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 33 calories per 100 grams, DICED BEETS gets 10% of its calories from protein, 91% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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