Know what is on your plate.
Big Y, GOLDEN SWEET WHOLE KERNEL CORN
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 4 MG | 0% | |
| Sodium, Na | 271 MG | 12% |
Nutrition Highlights
- Low in calories with 94 kcal per 100g.
- Very low in fat (0.6g per 100g).
About GOLDEN SWEET WHOLE KERNEL CORN
Big Y golden sweet whole kernel corn canned in water with sugar and salt. An 85g serving has 94 calories, 1.18g of protein, 14.12g of carbs, 0.59g of fat, and 1.2g of fiber. A pantry staple corn that heats quickly and works as a side dish, a soup and chowder ingredient, or a topping for tacos, salads, and casseroles.
Ingredients
CORN, WATER, SUGAR, SALT.
Dietary Information
GOLDEN SWEET WHOLE KERNEL CORN is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 94 calories per 100 grams, GOLDEN SWEET WHOLE KERNEL CORN gets 5% of its calories from protein, 60% from carbohydrates, and 6% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Big Y, GOLDEN SWEET WHOLE KERNEL CORN
See how Big Y, GOLDEN SWEET WHOLE KERNEL CORN compares to other foods in terms of nutrition:
- Big Y, GOLDEN SWEET WHOLE KERNEL CORN vs Bruce, CANDIED YAMS CUT SWEET POTATOES IN KETTLE SIMMERED SYRUP
- Big Y, GOLDEN SWEET WHOLE KERNEL CORN vs McCall Farms, SEASONED SOUTHERN STYLE HONEY CARROTS
- Big Y, GOLDEN SWEET WHOLE KERNEL CORN vs McCall Farms, SEASONED SOUTHERN STYLE KALE GREENS
- Big Y, GOLDEN SWEET WHOLE KERNEL CORN vs Holmes Canning, BUTTERED CORN
More in Canned Vegetables
Browse all foods in the Canned Vegetables category to compare nutrition facts and find the best options for your diet.