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Del Monte, MIXED VEGETABLES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 16 MG | 1% | |
| Iron, Fe | 0.6 MG | 3% | |
| Potassium, K | 145 MG | 3% | |
| Sodium, Na | 250 MG | 11% |
Nutrition Highlights
- Very low in calories (36 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About MIXED VEGETABLES
Del Monte Mixed Vegetables is a canned blend of carrots, green beans, peas, corn, and lima beans in water with sea salt and natural flavor extracts. A 124g serving provides 36 calories, 1.6g of protein, 7.3g of carbs, and 2.4g of fiber, with no fat. It is a practical pantry staple for adding a variety of vegetables to soups, casseroles, and side dishes with minimal prep.
Ingredients
VEGETABLES (CARROTS, GREEN BEANS, PEAS, CORN, LIMA BEANS), WATER, SEA SALT, CELERY SEED EXTRACT, ONION EXTRACT, NATURAL FLAVOR.
Dietary Information
MIXED VEGETABLES is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 36 calories per 100 grams, MIXED VEGETABLES gets 18% of its calories from protein, 81% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Del Monte, MIXED VEGETABLES
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