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Seneca, WHOLE WHITE POTATOES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.3 MG | 8% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 0.2 MG | 1% | |
| Potassium, K | 176 MG | 4% | |
| Sodium, Na | 170 MG | 7% |
Nutrition Highlights
- Very low in calories (42 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About WHOLE WHITE POTATOES
Libby's whole white potatoes in a can offer a convenient ready-to-use vegetable with just 42 calories per 165g serving, 8.5g carbs, 0.6g protein, and 1.2g fiber. Packed in water with salt and calcium chloride to hold their shape, they work well in soups, stews, or as a quick side dish after a brief reheat.
Ingredients
POTATOES, WATER, SALT, CALCIUM CHLORIDE.
Dietary Information
WHOLE WHITE POTATOES is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 42 calories per 100 grams, WHOLE WHITE POTATOES gets 6% of its calories from protein, 81% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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