FARMHOUSE CULTURE, KRAUT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 26.3 MG | 29% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 0.6 MG | 4% | |
| Potassium, K | 232 MG | 5% | |
| Sodium, Na | 551 MG | 24% |
Nutrition Highlights
- Very low in calories (28 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of Sodium, Na (24% DV).
- Good source of Vitamin C, total ascorbic acid (29% DV).
About FARMHOUSE CULTURE, KRAUT
Fermented kraut from Farmhouse Culture, a California brand focused on traditionally cultured vegetables. Made from organic green cabbage, onions, carrots, daikon radish, and jalapeno, seasoned with Sonoma sea salt. Naturally lacto-fermented without vinegar, preservatives, or heat pasteurization. Per 100g: 28 calories, 1.8g protein, 7g carbs, 0g fat, 1.8g fiber. Low in calories; the fermentation process develops beneficial live cultures. Certified organic. Gluten-free and vegan. The vegetable blend makes this more complex than a single-ingredient sauerkraut. The jalapeno adds mild heat to the tangy base. Best consumed cold from the refrigerated section to preserve live cultures. Not a shelf-stable product.
Ingredients
GREEN CABBAGE*, ONIONS*, CARROTS*, DAIKON RADISH*, JALAPENO*, SONOMA SEA SALT.
Dietary Information
FARMHOUSE CULTURE, KRAUT is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in FARMHOUSE CULTURE, KRAUT include Vitamin C, total ascorbic acid (29% DV) , and Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 28 calories per 100 grams, FARMHOUSE CULTURE, KRAUT gets 25% of its calories from protein, 100% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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