FARMHOUSE CULTURE vs MIXED SWEET PEAS
Nutrition comparison per 100 g serving
Ad 468x60
FARMHOUSE CULTURE wins in 7 out of 11 nutrient categories
FARMHOUSE CULTURE: 7
vs
MIXED SWEET PEAS: 3
(1 ties)
Overview
| Nutrient | FARMHOUSE CULTURE | MIXED SWEET PEAS | Winner |
|---|---|---|---|
| Calories | 28 cal | 48 cal | |
| Protein | 1.8 g | 3.2 g | |
| Carbs | 7.0 g | 8 g | |
| Fat | 0 g | 0.4 g | |
| Fiber | 1.8 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FARMHOUSE CULTURE | MIXED SWEET PEAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 26.3 MG | 9.6 MG |
Minerals
| Mineral | FARMHOUSE CULTURE | MIXED SWEET PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 16 MG | |
| Iron, Fe | 0.6 MG | 1.2 MG | |
| Potassium, K | 232 MG | 84 MG | |
| Sodium, Na | 551 MG | 12 MG |