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Iga, WHOLE WHITE POTATOES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.7 MG | 9% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 26 MG | 2% | |
| Iron, Fe | 0.2 MG | 1% | |
| Sodium, Na | 212 MG | 9% |
Nutrition Highlights
- Very low in calories (45 kcal per 100g), suitable for weight management.
- Very low in fat (0.6g per 100g).
About WHOLE WHITE POTATOES
IGA Whole White Potatoes are canned whole potatoes in lightly salted water, preserved with calcium chloride to hold their shape and calcium disodium EDTA for color retention. At just 45 calories per 156g serving with 1.3g fiber, they are a convenient time-saver for roasting, stewing, or slicing into soups.
Ingredients
WHITE POTATOES, WATER, SALT, CALCIUM CHLORIDE (ADDED TO HELP MAINTAIN FIRMNESS), AND CALCIUM DISODIUM EDTA (TO PROMOTE COLOR RETENTION).
Dietary Information
WHOLE WHITE POTATOES is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 45 calories per 100 grams, WHOLE WHITE POTATOES gets 6% of its calories from protein, 80% from carbohydrates, and 13% from fat. This is lower than most foods and comparable to fruits and vegetables.
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