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Kingston Marketing — WORLD CLASSICS TRADING COMPANY, WHOLE FANCY WATER CHESTNUTS

Canned Vegetables Kingston Marketing Co Branded
45 Calories
0.9g Protein
8.2g Carbs
0g Fat
0.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 45
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 2mg 0%
Total Carbohydrate 8.2g 3%
Dietary Fiber 0.9g 3%
Total Sugars 0g
Protein 0.9g 2%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.2mg 1%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.9g 10%
Carbs 8.2g 90%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.1 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.2 MG 1%
Sodium, Na 2 MG 0%

Related Foods in Canned Vegetables

Food Calories Protein Carbs Fat
S. M. Flickinger — FANCY SMALL WHOLE BEETS 33 0.8g 6.7g 0g S. M. Flickinger — FANCY SLICED CARROTS 25 0g 5g 0g La Mejor — PRICE WISE, FIELD PEAS WITH SNAPS 103 7.9g 16.7g 0.4g Raley's — WHOLE GREEN CHILES 14 0g 2.9g 0g Raley's — SLICED MUSHROOMS 20 1.5g 3.1g 0g Market Basket — WHOLE ONION 29 0.8g 6.6g 0g

Nutrition Highlights

  • Very low in calories (45 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About WORLD CLASSICS TRADING COMPANY, WHOLE FANCY WATER CHESTNUTS

World Classics Trading Company Whole Fancy Water Chestnuts are canned water chestnuts packed in water with citric acid. At 45 calories per 100g, with 8.2g carbohydrates, 0.9g protein, 0.9g fiber, and no fat, they are a light, crunchy vegetable addition. Their crisp texture holds up in stir-fries, salads, and Asian-inspired dishes even after heating.

Ingredients

WATER CHESTNUTS, WATER, CITRIC ACID

Dietary Information

WORLD CLASSICS TRADING COMPANY, WHOLE FANCY WATER CHESTNUTS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 45 calories per 100 grams, WORLD CLASSICS TRADING COMPANY, WHOLE FANCY WATER CHESTNUTS gets 8% of its calories from protein, 73% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Kingston Marketing — WORLD CLASSICS TRADING COMPANY, WHOLE FANCY WATER CHESTNUTS

See how Kingston Marketing — WORLD CLASSICS TRADING COMPANY, WHOLE FANCY WATER CHESTNUTS compares to other foods in terms of nutrition:

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