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Know what is on your plate.

Moran Group Incorporated, WYLWOOD, CUT LEAF SPINACH

Canned Vegetables The Moran Group Incorporated Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

17 Calories
1.7g Protein
2.5g Carbs
0g Fat
1.7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 1.7g 40%
Carbs 2.5g 60%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 17
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 314mg 14%
Total Carbohydrate 2.5g 1%
Dietary Fiber 1.7g 6%
Total Sugars 0g
Protein 1.7g 3%
Vitamin D 0mcg 0%
Calcium 83mg 6%
Iron 2.2mg 12%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 7.4 MG 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 83 MG 6%
Iron, Fe 2.2 MG 12%
Sodium, Na 314 MG 14%

Nutrition Highlights

  • Very low in calories (17 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About WYLWOOD, CUT LEAF SPINACH

Wylwood Cut Leaf Spinach is a canned vegetable product made from spinach, water, and salt. Per 100g it provides 17 calories, 1.65g protein, 2.48g carbohydrates, 1.7g fiber, and no fat. A low-calorie, convenient pantry staple for adding spinach to soups, pasta dishes, casseroles, and cooked vegetable sides without preparation time.

Ingredients

SPINACH, WATER AND SALT.

Dietary Information

WYLWOOD, CUT LEAF SPINACH is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 17 calories per 100 grams, WYLWOOD, CUT LEAF SPINACH gets 39% of its calories from protein, 58% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Moran Group Incorporated, WYLWOOD, CUT LEAF SPINACH

See how Moran Group Incorporated, WYLWOOD, CUT LEAF SPINACH compares to other foods in terms of nutrition:

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